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Monthly Virtual Mindfulness Drop-In
September 2 @ 4:00 pm - 4:30 pm PDT
An event every month that begins at 4:00 pm on day First of the month, repeating until September 23, 2020
Take 30 minutes to downshift and practice mindfulness techniques the first Wednesday of each month at Beach Cities Health District (BCHD) from 4-4:30 p.m. The sessions will be led by trained BCHD instructors. No prior experience with meditation or mindfulness is required. Register now and a meeting link will be shared with you.
Questions? Call (310)374-3426, ext. 243 or firstname.lastname@example.org.