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Monthly Virtual Mindfulness Drop-In

July 1, 2020 @ 4:00 pm - 4:30 pm PDT

|Recurring Event (See all)

An event every month that begins at 4:00 pm on day First of the month, repeating until September 23, 2020

Take 30 minutes to downshift and practice mindfulness techniques the first Wednesday of each month at Beach Cities Health District (BCHD) from 4-4:30 p.m. The sessions will be led by trained BCHD instructors. No prior experience with meditation or mindfulness is required. Register now and a meeting link will be shared with you.

Questions? Call (310)374-3426, ext. 243 or bluezonesproject@bchd.org.

Register: https://app.smartsheet.com/b/form/c66802b864014d2c950327a5b47bf0c6


July 1, 2020
4:00 pm - 4:30 pm
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